Category Archive : Health

Can Postpartum Trigger a Substance Use Disorder Relapse?

For new mothers, the postpartum period can be a difficult time. Dealing with physical and emotional changes can be challenging, along with deciding which maternity bras are most comfortable, what formula will keep your baby healthy, and how to maintain a social life. Many women turn to substances to cope. However, this can lead to a relapse of a substance use disorder. In this article, we will discuss the factors that contribute to postpartum relapse and how to prevent it. Keep reading to learn more.

Social Isolation

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It’s been well documented that postpartum social isolation can trigger a substance use disorder relapse. In fact, a recent study published found that new mothers who were socially isolated were more likely to engage in drug or alcohol abuse. The study looked at 180 women who had recently given birth and were enrolled in a substance abuse treatment program. The researchers found that women who reported feeling socially isolated were more than twice as likely to engage in drug or alcohol abuse than women who did not feel isolated. What’s more, the study found that social isolation was a stronger predictor of relapse than other factors, such as depression and stress. This suggests that social isolation is a key risk factor for substance abuse.

Why is social isolation such a risk factor? One possible explanation is that social isolation can lead to feelings of loneliness and isolation. These feelings can in turn lead to a craving for drugs or alcohol as a way to self-medicate. Another possible explanation is that social isolation can lead to a lack of support. New mothers can often feel overwhelmed and alone, and having a supportive network can be critical for preventing substance abuse. Regardless, if you find yourself slipping, searching for the best rehab centers in Arizona or your state should be the next step.

Colic in Infants

Colic is a condition that is typically seen in infants and is marked by episodes of intense and persistent crying. For some parents, dealing with colic can be incredibly challenging and can even trigger substance abuse. There is no definitive cause of colic, but it is believed that the pain and discomfort that it causes can lead to emotional stress in both parents and infants. This stress can then lead to the development of substance abuse in parents who have previously battled an addiction. There are a number of ways that parents can deal with colic and help to prevent substance abuse. First and foremost, it is important to seek support from friends, family, and professionals. Parents should also take care of themselves both physically and emotionally, and make sure to get plenty of rest. Finally, parents should create a schedule and stick to it as much as possible, which can help to reduce stress.

Postpartum Depression

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Nearly one in five women experience postpartum depression (PPD), according to the Centers for Disease Control and Prevention (CDC). Left untreated, PPD can trigger substance abuse and addiction. Women with PPD are more likely to abuse alcohol and drugs, including tobacco and illegal substances. Additionally, they are at an increased risk of developing an addiction. Symptoms of PPD include the following:

  • Feeling overwhelmed or inadequate
  • Crying frequently
  • Having trouble sleeping
  • Eating too little or too much
  • Not feeling bonded with your baby
  • Feeling like a bad mother
  • Thoughts of harming yourself or your baby

PPD is treated with a combination of medication and therapy. Therapy may include cognitive-behavioral therapy or interpersonal therapy. Overall, postpartum can trigger a substance use disorder relapse. This means that it is important for those with a history of addiction to be especially vigilant during and after pregnancy. Substance use disorder relapses can have serious consequences for both the mother and child.

Top Tips for Reducing Allergy Triggers in Your Home

No one enjoys allergy season when it rolls around, but there’s nothing we can do to avoid it. Fortunately, there is a lot we can do to make ourselves more comfortable at home. Our homes are often full of allergens from various sources, especially if you have pet fur or a lot of dust built up. It’s essential for allergy sufferers to take steps to reduce the presence of allergens in their home, particularly since some allergic reactions can be serious. If you need advice or aren’t sure where to start, check out some of our top tips for reducing allergy triggers in your home.

What are the top tips for reducing allergy triggers in your home?

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There are many things you can do to minimize symptoms of grass pollen allergies, as well as other environmental allergies, in your home. Keep your windows and doors closed as much as possible. During pollen season, run your air conditioner instead. If you have to open the windows, try to do it in the morning when the pollen count is lower. There are also longer term solutions you may want to consider. Allergy shots and drops are the most common treatments, though you could also look into an immunoplasty for speedier relief.

The condition of your windows could be allowing allergens and other outdoor contaminants into your home. Cracks and crevices will often allow outside air to seep in, which can be a problem for allergy sufferers. If your windows have significant damage, you should think about investing in window replacement. It can reduce severity of your symptoms noticeably. Look for a contractor like this one in window replacement Grand Rapids MI. Years of experience, positive reviews from real customers, and a reputation for quality craftsmanship should all be priorities when hiring professionals to improve your home.

Additionally, air purifiers can eliminate allergy triggers at home. Air purifiers come in a variety of sizes and styles, so you can find one that is perfect for your needs. Some air purifiers are designed to be placed on a tabletop, while others are mounted on the wall. There are even portable air purifiers that you can take with you when you travel.

How else can you improve your indoor air quality?

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You may be wondering what exactly indoor air quality is and why it affects allergy sufferers. Poor indoor air quality has been linked to a variety of health problems, including respiratory illnesses, eye and throat irritation, headaches, and fatigue. In fact, the Environmental Protection Agency (EPA) has classified indoor air pollution as a top five environmental health threat. The best way to reduce your exposure to indoor air pollution is to identify and eliminate the sources. Your home’s HVAC system will also play a role in keeping pollution and contaminants out of your home.

There are also several simple lifestyle adjustments that will improve the quality of the air in your home. One of the best ways to improve air quality in your home is to practice good indoor hygiene. This includes regularly cleaning all surfaces in your home, especially those that tend to trap allergens such as carpets and upholstered furniture. Experts recommend vacuuming once or twice a week with a vacuum that has a HEPA filter. You should also launder items that trap allergens such as bedding, curtains, and stuffed animals.

There’s no denying that allergy season is a challenge, but there is assistance available. Simple changes can make a big difference, but there are also more powerful treatment options that you can talk to an allergist about. These includes allergy shots, allergy drops, and immunoplasty. If your allergy symptoms are impacting your quality of life, you should definitely reach out for professional help. No matter what approach you take, the important thing is that you prioritize finding solutions for the problems your allergies are causing.

How To Take It Easy With Neck and Back Pain

Neck and back pain is, quite literally, a pain in the neck (and back!). As you‘ll inevitably learn, one of the most common recommendations you’ll get when dealing with neck and back pain is to ”take it easy.” But what does that really mean? In most cases, this go-to tip calls for a few changes to your everyday routine, each of which can improve your overall quality of life and offer a bit more pain relief than your treatment plan could otherwise accomplish on its own.

Outsource potential irritants.

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As you begin to combat your back and neck pain, one of your first steps should be reconsidering the things you do each day and how they may impact your pain management efforts. For instance, do you tend to tackle home repairs and maintenance projects on your own? When facing chronic pain or certain spinal conditions, you might be better off skipping that DIY approach. Take some time, instead, to seek out professionals who can take care of these tasks. If you’re wanting to pressure wash your house and clean your gutters, for example, Nashville’s exterior cleaning experts, Labor Panes, should be your first call. Not only will they do a much better job than the average homeowner can on their own, but they’ll also save you from unnecessary pain in the process.

Try new options for relief.

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In addition to bringing in the pros at home, you may find relief in seeking professional health care providers beyond your typical care team. Take some time to research “neck and back treatment in Mount Laurel NJ” (or your particular location) and review what specialists and other professionals are available in your area. Depending on your needs, you might prefer acupuncture, seek out a chiropractor, or simply stick to conventional Western methods to treat lower back pain or your particular health problems.

Improve your posture.

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Your posture intricately affects your neck and back health and, in some cases, could very well be the cause of your spine or shoulder pain. To minimize or reverse these issues, seek out the posture mistakes you might be making and the ways you could potentially fix them. This might involve catching yourself slouching or letting a majority of your weight fall on one leg. Or, you might simply spend less time on your phone and other screens, letting your body stop hunching so much and potentially relieving a lot of pain in the process.

Get proper treatment.

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When you’re dealing with chronic pain conditions, whether they’re affecting your neck, your back, or other parts of the body, it’s all too easy to fall into a pattern of trying new remedies in hopes that the next one might be the best pain treatment you’ve come across yet. However, it’s essential that you adhere to your formal treatment plan in the process, or visit a licensed medical professional if you haven’t already. Ideally, you’ll find a combination of both conventional and alternative methods that help you through the healing process; but you can only find that balance if you’ve sought out proper care in the first place.

Neck and back pain, or chronic pain of any kind, can be disheartening, especially when common advice like “take it easy” seems vague and unclear. However, figuring out how this phrase translates into practice in your daily routine and treatment plan can lead you to find a better way to relieve your pain. Of course, the best care for your unique situation will depend on a lot of factors, and will likely be different from the options that work best for someone else, or even those you turned to in the past. That’s okay—what matters most is that you’re sticking to what works for you at this very moment.

Hiring for Bacterial and Viral Disinfection for Your Home

While cleaning your home regularly has always been important, the public health emergency caused by COVID-19 has made taking additional precautions a necessity. We now know more about the ways that the coronavirus spreads and what we can do to reduce the presence of virus particles and other pathogens in the air, which can help homeowners make the right choices in the fight against COVID-19. One way to help clean and sterilize your environment is through the use of a disinfection service. Read on if you want to learn more about hiring someone to handle bacterial and viral disinfection for your home.

Should you invest in bacterial and viral disinfection?

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Given the ongoing public health crisis caused by COVID-19, many homeowners are wondering whether they should consider hiring for bacterial and viral disinfection. The reality is that with so much risk out there, there are few areas where it isn’t worthwhile to take extra precautions. Families that have members who are working with the public on a general basis, especially in a health care setting, should be particularly proactive about disinfection and cleaning.

While all of us want to believe we’re taking every precaution we can, a professional cleaning service will have access to tools and products that we don’t. Many companies also offer 24/7 availability with fast response, meaning they can take care of the disinfection process within a few hours of your phone call in some cases.

When hiring a company to disinfect your home, look for a business with years of experience with this type of cleanup. You should also make sure they are following all the latest CDC protocols regarding health and safety, including a commitment to having their technicians wear proper PPE while cleaning your home.

What else can you do to keep your home safe?

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After you’ve had your home professionally cleaned and disinfected, you’ll want to make sure you and everyone else in your family stay safe and protected. Ventilation is another area where the CDC suggests homeowners focus. Improving airflow is an effective way to prevent virus particles from accumulating or concentrating within your home. You might be wondering what you can do at home to improve ventilation, but luckily, the CDC also provides several easy tips to follow.

If you live in an area where the outdoor air is safe, open your doors and windows as much as you can. This will allow fresh air to circulate in your home. Filtering the air in your home is also a good idea. Typically, this is handled by your HVAC system, though you’ll need to be sure it’s well maintained. The filter in your HVAC should be changed every 30 days, and the unit itself should be inspected at least once annually.

Anyone who is still concerned about the quality of their air after these steps should consider investing in a portable high-efficiency particulate air (HEPA) cleaner. These filters can trap particles in the air that are exhaled while singing, talking, coughing, and sneezing. Just make sure you select a cleaner that is the right size for the room you intend to place it in.

There are many steps we’ve all taken in our day-to-day lives to help protect against the spread of harmful viruses and infectious diseases, from social distancing to wearing masks when indoors or in close proximity to others. Some homeowners may also want to consider whether or not they could benefit from the services of a disinfection company. There are few things more worth investing in than creating a healthy environment at home, especially with the additional dangers posed by the spread of COVID-19.

Can Mental Health Treatment Help You Recover From Spine Trauma?

A spinal cord injury is one of the hardest injuries to recover from. Because your spine is so intertwined with the rest of your body, there’s a lot that goes into healing that trauma. Severe spinal cord injuries can even result in paralysis or issues moving other parts of your body. You may be left with permanent back pain or neck pain. Depending on the spinal deformity or issues with your vertebra, you may be dealing with an issue for a lot of time. The severity of your spinal injury will determine the future of your overall health.

Healing from any injury is hard on your body and your mind. With spinal trauma, this can be an even harder recovery journey because your whole body is affected. You may have a completely different life based on the severity of your injuries and trauma. In these cases, it can be incredibly helpful to receive patient care for your mind as well as your body. In addition to seeing a physical therapist, you may want to find a mental health therapist as well. Let’s take a look at a few of the ways counseling can help you recover from spine trauma.

Talking about your trauma or experience helps you heal.

Mental health counseling is a tremendous outlet for you to talk about and work through difficult experiences you’ve had. Talking about it helps you heal and move on with a sense of peace. Chances are, there’s a great therapist in your area that can help with whatever you’re going through. If you live in NC, check out therapistsincharlotte.com to find the right fit for you. With data-driven treatments and personal connections, you can feel secure and safe while working through any residual issues from your spinal trauma. Just like you get expert care for your serious injury, you need therapists to help you care for any trauma in your mind. Look for psychologists and counselors who understand what you’re going through and can help you recover.

Get used to your new normal.

Depending on the severity of your traumatic injury, the course of your life may be altered forever. This means understanding and getting used to a new sense of normal. While neurologists, spine trauma experts, and physical therapists work on treatment options for your body’s new normal, you may need time to catch up with your mind. For example, if your spinal trauma landed you in a wheelchair, this is going to be a big change for your life. While the quality of life doesn’t have to diminish, you still may need to discuss that change with a therapist. Find someone with reliability who can help you process the change in your new normal.

Help understand what happened.

Oftentimes, traumatic accidents happen quickly. It can be scary when you don’t totally know what happened to you. Your brain may also be repressing bad memories of an accident or injury. Seeking mental health counseling can help you understand what happened to you and start to heal from that painful memory. Finding peace and conquering any returning fears will help you move on with your life in a more positive way. Therapists can help you unpack these emotions and memories in a healthy, safe environment.

Learn more about your health holistically.

Health is an incredibly holistic thing. Your body and mind are connected in more ways than you may realize. When you’re healing from a trauma, it can be incredibly helpful to seek mental health help as well. This means you’ll be finding positive coping skills that will help you find a helpful outlook for your healing process. This treatment plan can only help you get better faster.

The Link between Poor Air Quality and Sexual Performance

Climate change is an insidious issue that has been slowly growing for centuries. Unfortunately, it isn’t just future generations that will have to worry about its impact. Worsening natural disasters, dealing with droughts, and breathing in poor-quality air all have an effect on our lives today. Even if you live far away from an area that often experiences wildfires, you may still be in the metaphorical line of fire when it comes to breathing poor-quality air.

Breathing polluted air aggravates not only the lungs and respiratory system but also the heart and cardiovascular system. People with diabetes are at an increased risk of feeling the effect of poor air quality due to an increased risk of underlying cardiovascular disease. Even active adults who spend more time outside will feel the effects of breathing polluted air because nobody, no matter how healthy, can withstand the effects of climate change.

Can poor air quality really affect sexual performance?

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There isn’t a ton of research on this topic—which means you’ll have to do some yourself. Wink, wink. This 2017 study found a positive association between certain air pollutants and erectile dysfunction. This 2019 article claims that air pollution may damage a man’s ability to perform sexually because gaseous pollutants may trigger inflammation in blood vessels.

As a general rule, your health is the first line of defense against poor performance in the bedroom. The best way to increase libido and make your orgasms more pleasurable is to improve your individual health. This may mean exercising in order to increase stamina and lessen the effects of exercise-induced asthma. It could also mean reducing your exposure to particulate pollution such as smoke particles, mold, and even pet hair.

What can I do?

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Take control of what you can. In your home, you can reduce airborne particles, including fine particulate matter, by using a true HEPA air purifier. Air purifiers filter myriad allergens and household odors such as pollen, pet dander, viruses, tobacco smoke, and mold spores from the air that you breathe every day. Although many air purifiers can filter larger particles from the air, only a true HEPA filter will give you the clean air for which you’re looking. This has the potential to help alleviate asthma and keep your lungs functioning their best. The better you breathe, the more you’ll be able to run around doing the things (and people) you love.

What else can I do to improve my sexual health?

Another important factor in individual and therefore sexual health is nutrition. If your body isn’t getting enough vitamins and minerals in order to function properly, your reproductive capability (and pleasure) is one of the first things to go. Try taking a supplement that increases semen production, using natural ingredients to get your health back to where it’s supposed to be. Improving your sex life really is as easy as taking a vitamin in order to experience better blood flow, easier erections, and more pleasurable ejaculation.

Semenax is a dietary supplement that uses naturopathic ingredients such as Swedish Pollen Flower, L-Arginine HCL, L-Lysine, L-Carnitine, Zinc Oxide, Pumpkin Seed, Maca Root, and Cranberry. The purpose of Semenax is to increase testosterone levels, sperm production, and orgasm intensity by adding in necessary vitamins and herbs that are lacking in your everyday diet.

Remember, in order to orgasm as you used to in your 20s, you have to get your physical health back to where it was. Some of the easiest things you can do are to invest in a high-quality air purifier and to take a daily male enhancement pill. From there, advocate for green energy solutions and do your best to reduce climate change, which is the best air purifier of all.

Are There Any Legal Requirements When Starting a CPR Training Business?

The short answer to this question is no: there are no legal requirements specific to starting a CPR training business. However, legal requirements and considerations for generally starting a business will apply to your CPR training business. The following are a few areas that you will need to research before starting a CPR training business to ensure you are meeting all of your legal obligations as a business owner.

Training

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You will need to follow an approved training program to ensure that all of your students learn actual CPR that will work in an emergency. You can get a CPR AED certification online to see the process and materials used and get a feel for how others teach CPR. As a trainer, you will need to keep an updated certification, which you can do online.

Supplies

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If you are planning to teach in-person training classes, you will need supplies for your class. Those supplies will include educational materials for the students, CPR mannequins called Resusci Anne, and personal protective equipment used during CPR. If you are also training AED, which is often taught along with CPR, you will need an AED machine and AED pads to show students how it works. You will also need the CPR certificate of completion to give to students who complete the course.

If you want to offer a hybrid of online and in-person classes, you will also need to set up a website for the online portion of the CPR certification. As the business owners, setting up and maintaining the website and online classroom portal will be part of your overhead expenses that you will need to plan for.

Taxes

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As a business, you will need to register for an Employer Identification Number (EIN) and pay business taxes. It is best to work with an accountant, so as your business grows, you will know what you need to pay for estimated taxes. Hiring a bookkeeper and using a program like Quickbooks will allow you to stay on top of your financial information, so when it comes time to file taxes, you have everything is done and ready to go. Although the bookkeeper and accountant will be an extra expense, it will be worth it for the growth of your business and your peace of mind. You may also have to pay state, regional, and local taxes depending on where you live, so it is important to choose a local accountant who will be familiar with those requirements.

Insurance

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You will need business liability insurance to protect yourself and your business from lawsuits. If you own a building where you hold the classes, you will also need insurance to protect the building and people while they are in the building if there is ever an accident on your property. Talk to your insurance agent about your business plan to determine how much insurance you will need.

Business Registration

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This will depend on where you live and whether you are operating from your own location. Many areas have license requirements for businesses operating out of their communities. You will need to check with your local municipality to see the requirements for starting a business in your community.

As your business grows, you may turn it into a franchise opportunity for other entrepreneurs to open up their own CPR training facilities under your direction. There are a lot of national companies that offer franchise opportunities. For example, McDonald’s, Subway, UPS, and Denny’s are all franchise companies. There may be additional business registration, insurance, and tax obligations with a franchise, so it is important to look into those before deciding. Your accountant will be able to provide insight into the implications of starting a franchise business model.

Living a Normal Life With Tinnitus: Tips After a Diagnosis

Tinnitus noise is a health condition where the patient hears a persistent or occasional roaring, whistling, buzzing, or hissing noise in their ear(s). There are two types of tinnitus, subjective tinnitus, where only the patient can hear the buzzing noise, and objective tinnitus, where other people—an audiologist, for instance—can also hear the hissing. Unfortunately, the root cause of tinnitus is still unknown, but in most cases, it could hint at an underlying medical condition such as hearing loss, a head injury, or other chronic health conditions.

According to the CDC, nearly 25 million people in the United States have experienced some symptoms of tinnitus at least once. For some tinnitus sufferers, these symptoms are debilitating and when left untreated, they can affect the quality of their life. Regrettably, there is no cure for tinnitus, but the following treatments can help you manage your tinnitus symptoms.

Have your HVAC system serviced regularly.

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Tinnitus patients have a unique sensitivity to loud noise, so if your home HVAC unit is making strange noises, it may be time to have a technician check it out. Some noises commonly associated with HVAC systems include clanking, hissing, and rattling. Clanking or banging noises could signal loose parts inside your HVAC unit. A rattling noise tends to hint at an internal issue with your air conditioner. In most cases, this sound could mean that some debris caught on one of your air filters.

In most cases, hissing sounds heard when your heat pumps are going could indicate an issue with your filters. While you can easily find an online tutorial to help you fix this noise, it’s best that you leave your home’s ductwork repairs to an HVAC technician.

Learn more about natural solutions for tinnitus relief.

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Phytage labs tinnitus 911 is an example of a natural supplement that uses a combination of natural ingredients such as hibiscus, niacin, Hawthorne berry, and olive leaf to help manage the symptoms of tinnitus in tinnitus sufferers. Phytage Lab’s Tinnitus 911 also helps to manage the most common symptoms of tinnitus such as an overly active mind, nausea, migraines, dizziness, and headaches associated with tinnitus.

It’s important to note that Tinnitus 911 is a vitamin and not a form of medication. Also, always consult your doctor before taking this or any other herbal supplement, to get professional help and advice with dosage and potential side effects.

Consider the soothing benefits of sound therapy.

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Sound therapy involves using external noise such as that produced by white noise machines, hearing aids, or playing low background music to mask the perception of the sound of tinnitus. Given that tinnitus is in some ways linked to hearing loss, hearing aids are a great form of sound therapy because they augment how tinnitus patients receive and perceive ambient noise. By doing this, they help mask the perception of tinnitus and offer the patient some relief.

Find a tinnitus-friendly mental health professional.

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In severe cases, tinnitus can also have a huge impact on your mental health. This is why anxiety, insomnia, and depression are common in people with tinnitus problems. Cognitive-behavioral therapy, CBT, is a common practice in talk therapy that helps tinnitus patients identify and manage negative thought patterns. While CBT doesn’t get rid of the unwanted sounds, it helps the patient have a better quality of life and prevent tinnitus from running their life.

Given that CBT was developed to help patients with mental health problems, most audiologists may not be familiar with this technique or even how to use it effectively on their patients. This is why you need a mental health professional to help you gain the best results from this exercise.

For helpful resources on how to find a CBT proficient therapist/mental health professional, consider the BetterHelp website, or the American Psychological Association psychologist locator.

Can I Use Infusion Therapy for Injuries?

The side effects of an injury can interfere with a person’s quality of life. If you recently sustained an injury, you are likely searching for pain management options. Taking ibuprofen regularly is not recommended for long-term use. So what are your alternatives? There are several means of managing pain and inflammation.

The best way to determine which type of treatment is right for you is to consult with a healthcare professional. Even minor workout injuries have the potential to turn into more serious conditions down the road. Suppose you experience excessive swelling, a decrease in your range of motion, or a possible sprain. In that case, it is best to see a doctor immediately.

What is infusion therapy?

Infusion therapy is a broad term, partly due to its wide applicability. Generally, infusion therapy refers to the administration of medication or fluids intravenously. Several chronic conditions can not be treated with oral medications. This difficulty arises because certain drugs lose their effectiveness when they are exposed to the digestive system. Additionally, some medication needs to be dispensed at a specific pace.

This controlled release of drugs is made possible by infusion therapy. There are a few different categories of infusion therapy: epidural, intramuscular, and subcutaneous. Infusion therapy delivers fluids, antibiotics, chemotherapy, immunotherapy, and nutrition to support pain management. The most common side effects of IV therapy are topical. In other words, your biggest concern is minor skin inflammation.

What types of injuries can be addressed with intravenous therapy?

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One of the most common conditions associated with intravenous therapy is cancer. Chemotherapy treatments must be administered directly to the bloodstream, and typically, will be combined with other therapies like anti-nausea medications. However, many people don’t realize that infusion therapy is applicable for many medical conditions.

People use infusion therapy for dehydration, autoimmune disorders, infections, and injuries. Essentially, any affliction that causes you pain and inflammation may benefit from infusion therapy. You can even address common gym injuries like overuse injuries, runner’s knee, and groin pulls with the right kind of IV therapy.

Is IV therapy safe?

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Many people are skeptical of IV infusion therapy due to a fear of needles. However, infusion treatments are perfectly safe as long as it is administered by a professional in an infusion center. Some have only encountered IV infusion therapy during emergency room visits. In an inpatient setting, this type of therapy is typically for the fast administration of vital fluids. Aside from use in emergencies or chronic conditions, people opt for infusions for stress relief, hormonal imbalances, and immune support.

The vitamins administered in infusion treatments are water-soluble. Their solubility allows your body to take all the nutrients it needs and expel any excess through your kidneys. The primary risk associated with IV infusion therapy is infection. Your body’s first defense mechanism against foreign bacteria is your skin. An intravenous treatment bypasses the protection your skin offers. The risk of infection is extremely low.

However, your risk exposure may be enhanced in the event that you receive IV therapy from anyone other than a licensed medical professional. You may have noticed the rising popularity of “IV bars,” marketed towards people who need a quick hangover cure or a nutritional boost. Before indulging in one of these therapies, it is best to check their accreditation.

The applicability of IV therapy will depend on your specific injury. Overall, it can be used to reduce inflammation and manage pain associated with nerve damage and injuries. The best way to determine whether or not IV therapy is right for you is to consult with a trusted medical professional.

How to Take Care of Your Prostate Health

While many of us focus on maintaining our overall health, there are certain specifics that can often go overlooked in the process. For example, as a male, prostate health is something that we take for granted until we begin to encounter issues with the prostate. But what exactly should you be doing to prevent future issues from developing or eliminating troubling symptoms that are currently showing up? If prostate health is a major concern for you, here are some ways you can take greater care of your prostate that you may be overlooking.

1. Look for supplements that can help you improve prostate health with ease.

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Prostate health can be difficult to isolate, which means that many of the activities you’ll engage in for general health extend to your prostate as well. However, that doesn’t mean that there aren’t products out there designed specifically to promote a healthy prostate. If you’re looking for natural remedies to your prostate health, one excellent product to turn to is Prostate911. This prostate supplement is made with all-natural ingredients like nettle root, Pygeum, Uva Ursi, and pumpkin seed (filled with zinc) to help support prostate health and deal with prostate issues that are harming your urinary health. Just a few capsules a day can help you improve your prostate health and quality of life without all of the undesirable side effects of prescription medications that you would need to take to treat prostate cancer and other major prostate issues. Of course, you should always discuss a new supplement with your doctor before taking it for the first time.

2. Drink plenty of water, even though it can seem counterproductive.

Men who are dealing with an enlarged prostate, known more formally by benign prostate hyperplasia (BPH) have to cope with serious side effects as a result of prostate inflammation, such as feeling the need to urinate more frequently, disruptions with urine flow (which can lead to bladder issues and urinary tract infections or kidney issues), and problems urinating altogether. Because frequent urination is the main problem, men will tend to avoid drinking water in order to reduce these symptoms of BPH. However, this can actually contribute to bladder infections.

Instead, you should always be hydrating so as to fill your bladder and eliminate the chances that urine and bacteria are staying in your body after you go to the bathroom (staying hydrated will also help you reduce constipation, which can worsen BPH symptoms). Now is the time to invest in a water cooler with spring water so that you can improve your hydration while avoiding all of the contaminants in your unpleasant tap water. Regular water cooler delivery is the perfect solution to being dehydrated, as you’ll always have quality water on hand to tackle the symptoms of prostate enlargement.

3. Treat your prostate as though it were any other part of your body you were trying to keep healthy.

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While the prostate has specific needs such as certain vitamins and nutrients that are designed to boost its health, the truth is that the health of your prostate can be improved through many of the activities you already engage in to stay healthy overall. Take, for example, exercise. Research has shown that regular exercise can reduce the chances of dealing with BPH as well as reducing the symptoms of BPH and increasing the chances of living after receiving a prostate cancer diagnosis. As long as you drink plenty of water, work out, eat well, and reduce stress in your day-to-day life, you’re well on your way to greater prostate health.

The prostate isn’t a part of the body that most men think of when they’re looking to boost their health. However, the prostate is something that will quickly make itself known should the size of your prostate increase. To keep this gland healthy and happy or help you cope with an increase in prostate size, use the guide above to learn more about what can be done to enhance your prostate health.